Lindsay - Being A Better Me for Me Workbook
About the Book
A companion workbook to Sparkle Lindsay’s earlier self-help book Being A Better Me for Me. This workbook and journal will guide you, through transformative questions and prompts, to be a better you for yourself. The book includes the following sections: The Stagnant You, Five Things, Positive Affirmations, A Feelings List, Three Positive Things, Daily Life Essentials, Self-Care Acts, Space for Yourself, Your Favorite Saying, Boundaries, Having A Conversation, The Version of You, and a six-page Journaling section at the end of the volume.
Where Can I Buy The Book?
Meet the Author
Sparkle Lindsay is an influential speaker and addictions coach based in Colorado Springs, Colorado. Before the age of thirty-five years she had received ample education in communications and business management, which she translated to a specialization in executive coaching and influential speaking, as well as recovery and life coaching. To advance her credentials she is also a state licensed recovery coach as a nationally certified Colorado Family Peer Specialist (CPFS), which she has continued to utilize to reach those in need.