Lindsay - Being A Better Me for Me Workbook

About the Book

A companion workbook to Sparkle Lindsay’s earlier self-help book Being A Better Me for Me. This workbook and journal will guide you, through transformative questions and prompts, to be a better you for yourself. The book includes the following sections: The Stagnant You, Five Things, Positive Affirmations, A Feelings List, Three Positive Things, Daily Life Essentials, Self-Care Acts, Space for Yourself, Your Favorite Saying, Boundaries, Having A Conversation, The Version of You, and a six-page Journaling section at the end of the volume.

Where Can I Buy The Book?

The book is available online through Amazon worldwide in the USA, Canada, the United Kingdom, France, Germany, Spain, Italy, Japan, and Australia.

Book Details

Price: US $14.95
Publisher: ‎ Zanzara Press (November 7, 2021)
Language: ‎ English
Paperback: ‎ 36 pages
ISBN: ‎ 978-1941892527
Item Weight: ‎ 4.3 ounces
Dimensions: ‎ 7 x 0.09 x 10 inches

Book design: polytekton

Meet the Author

Sparkle Lindsay is an influential speaker and addictions coach based in Colorado Springs, Colorado. Before the age of thirty-five years she had received ample education in communications and business management, which she translated to a specialization in executive coaching and influential speaking, as well as recovery and life coaching. To advance her credentials she is also a state licensed recovery coach as a nationally certified Colorado Family Peer Specialist (CPFS), which she has continued to utilize to reach those in need.

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